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Wheat Belly Cookbook: 150 Recipes to Help You Lose the Wheat, Lose the Weight, and Find Your Path Back to Health

Saturday, January 11th 2014.
Author: William Davis
Publisher: Rodale Books; First Edition edition (December 24, 2012)
Language: English
ISBN/ASIN: 1609619366

Wheat Belly Cookbook: 150 Recipes to Help You Lose the Wheat, Lose the Weight, and Find Your Path Back to Health

This cookbook associate to the big apple occasions bestseller Wheat stomach serves up one hundred fifty great tasting wheat-free recipes to lend a hand readers shed weight and beat illness.

Wheat belly shook the foundations of the weight loss plan world when creator and favourite heart specialist William Davis published that a pandemic of opposed well being effects—starting from minor rashes and high blood sugar to the buildup of cussed belly fats (so-referred to as “wheat bellies”)—may be banished without end with one easy step: saying goodbye to wheat. The Wheat stomach Cookbook takes readers to the subsequent level with over 150 recent and scrumptious wheatless recipes, together with Breakfast Quesadillas, Braised Pot Roast with vegetables, velvety Peanut Butter Pie—and surprising wheat-free hits like Blueberry French Toast, Bruschetta chicken on Angel Hair, Spaghetti Bolognese and velvety Scones.moreover, readers will also learn to:

  • stay clear of signs of “wheat withdrawal” skilled by using about 10 % of dieters, ensuring a easy transition to this new wholesome eating plan
  • set up their wheat-free kitchen, including important prep ways, purchasing lists, and techniques to get the entire family on board
  • steer clear of regaining a wheat stomach whereas eating out at eating places and parties—plus exciting meal ideas visitors will love

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