1600 calorie gluten free diet

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Breakfast 1 ounce Grains ½ cup Dairy* 1 ounce Protein Foods Morning Snack ½ cup Fruit ½ cup Dairy* Lunch 2 ounces Grains ½ cup Vegetables ½ cup Dairy*


Healthy Meal Plans University of Florida

FCS8750 Healthy Meal Plans1 Linda B. Bobroff2 1. This document is FCS8750, one of a series of the Department of Family, Youth, and Community Sciences, Florida ...


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